Mother-infant co-sleeping often
accompanies nighttime breast-feeding. New research suggests that
co-sleeping affects infant physiology and patterns of arousal,
raising questions about currently accepted norms for
"healthy" infant sleep.
Judging from the infant's biology and evolutionary history,
proximity to parental sounds, smells, gases, heat, and movement
during the night is precisely what the human infant's developing
system "expects," since these stimuli were reliably
present throughout the evolution of the infant's sleep physiology.
The human infant is born with only 25 percent of its adult brain
volume, is the least neurologically mature primate at birth,
develops the most slowly, and while at birth is prepared to adapt,
is not yet adapted. In our enthusiasm to push for infant
independence (a recent cultural value), I sometimes think we
forget that the infant's biology cannot change quite so quickly as
can cultural child care patterns.
An infant sleeping for long periods in social isolation from
parents constitutes an extremely recent cultural experiment, the
biological and psychological consequences of which have never been
evaluated. Most Americans assume that solitary sleep is
"normal," the healthiest and safest form of infant
sleep. Psychologists as well as parents assume that this practice
promotes infantile physiological and social autonomy. Recent
studies challenge the validity of these assumptions and provide
many reasons for postulating potential benefits to infants
sleeping in close proximity to their parents – benefits which
would not seem likely with solitary sleeping. Current clinical
models of the development of "normal" infant sleep are
based exclusively on studies of solitary sleeping infants. Since
infant-parent co-sleeping represents a species-wide pattern, and
is practiced by the vast majority of contemporary peoples, the
accepted clinical model of the "ontogeny" of infant
sleep is probably not accurate, but rather reflects only how
infants sleep under solitary conditions. I wonder whether our
cultural preferences as to how we want infants to sleep push some
infants beyond their adaptive limits.
To explore this possibility further, Dr. Sarah Mosko and I are
studying the physiological effects of mothers and infants sleeping
apart and together (same bed) over consecutive nights in a sleep
lab. Our two pilot studies conducted at the University of
California, Irvine School of Medicine, showed that the sleep,
breathing, and arousal patterns of co-sleeping mothers and infants
are entwined in potentially important ways. Solitary sleeping
infants have a very different experience than social sleeping
infants – although we do not know yet what our data mean.
Funded by the National Institutes of Child Health and Human
Developments, this research will help us to evaluate the idea that
infant-parent co-sleeping may change the physiological status of
the infant in ways that, theoretically, could help some (but not
all) SIDS-prone infants resist a SIDS event (McKenna 1986: McKenna
et al. 1991: McKenna et al., in press). One of the suspected
deficits involved in some SIDS deaths is the apparent inability of
the infant to arouse to reinitiate breathing during a prolonged
breathing pause. Our preliminary studies show that mothers induce
small transient arousals in their co-sleeping infants at times in
their sleep when, had the infant been sleeping alone, arousal
might not have occurred. We have suggested that perhaps
co-sleeping provides the infant with practice in arousing. Before
we can draw any conclusions, more work is needed.
Regardless of what our own research will reveal, there already
exists enough scientific information to justify rethinking the
assumptions underlying current infant sleep research, as well as
pediatric recommendations as to where and how all infants should
sleep. Especially needed are new studies which begin with the
assumption that infant-parent co-sleeping is the normative pattern
for the human species – and that our own recent departure from
this universal pattern could have some negative effects on infants
and children. We need to determine if unrealistic parental
expectations, rather than infant pathology, play a role in
creating parent-infant sleep struggles – one of the most
ubiquitous pediatric problems in the country. It may well be that
it is not in the biological best interest of all infants to sleep
through the night, in a solitary environment, as early in life as
we may wish, even though it is more convenient if they did so.
Co-sleeping is often discussed as if it were a discrete,
all-or-nothing proposition (i.e., should baby sleep with
parents?). Many parents fail to realize that infants sleeping in
proximity alongside their bed, or with a caregiver in a rocking
chair, or next to a parent on a couch, in a different room other
than a bedroom, or in their caregiver's arms all constitute forms
of infant co-sleeping. I studied the location of infants and
parents in their homes between 6:00PM and 6:00AM and found more
infant-parent contact than parents describe.
I prefer to conceptualize infant sleep arrangements in terms of
a continuum ranging from same-bed contact to the point where
infant-parent sensory exchanges are eliminated altogether, as, for
example, infants sleeping alone in a distant room with the door
closed. Nowadays, one-way monitors often broadcast infant
stirrings to parents in these situations, compensating for the
loss of sensory proximity.
I am amused by this baby monitor phenomenon, primarily because
we Americans seem to have gotten it all backward. Rather than
parents monitoring the infant, a great number of developmental
studies suggest that it should be the other way around, with the
infant processing parental stirrings (especially breathing sounds
and vocalizations). Infant sleep, heart rate, breathing, and
arousal levels are all affected by such stimuli, probably in
adaptive ways to facilitate development and to maximize adjustment
to environmental perturbations (Chisholm 1986). At the very least,
monitors should be broadcasting sound in both directions!
Given the human infant's evolutionary past, where even brief
separations from the parent could mean certain death, we might
want to question why infants protest sleep isolation. They may be
acting adaptively, rather than pathologically. Perhaps these
infant "signalers," as Tom Anders calls them, have
unique needs and require parental contact more than do some other
infants, who fail to protest. It's worth considering.